Samastah Yoga
Schedule
Monday
8:30-9:45am
All Level hatha
with Maura OMeallie
6:00-7:15 pm
Gentle Hatha
with Trishna Grigowski
7:30-8:45 Pm
hatha for strength
Joseph Dugan
Tuesday
10:00-11:15 am
All Levels HathA
with stephanie nagy
6:00-7:15 pm
Hatha
with Maura O'Meallie
7:30-8:30 pm
yin
with Joseph Dugan
Wednesday
7:00-8:15am
Surya Namaskar
with Joseph Dugan
8:30-9:45 Am
yoga for recovery
*Free class/requires 48hrs sobriety
(please preregister below)
with samantha scannell
6:00-7:15 pm
All Level Hatha
With Adriel Velasquez
7:30-8:45 pm
gentle hatha
with Maura Omeallie
Thursday
10:00-11:15 AM
All Level Hatha
with Dawn henry
6:00-7:15 pm
All Levels Hatha
with Amanda Hacker
7:30-8:30 pm
Yin
with katrina Wright
Friday
7:00-8:15am
Surya Namaskar
with Maura O'Meallie
8:30-9:45 AM
All Level Hatha
with Joseph Dugan
6:00-7:15 PM
Gentle Hatha
with Angelo Dhinka
Saturday
9:00-10:15 am
All Levels hatha
with Joseph Dugan
10:30-11:15 am
Nada Yoga Meditation
with Joseph Dugan
Sunday
9:00-10:15am
All levels Hatha
with maura omeallie
6:00-7:15 pm
Restorative
with Samantha Scannell
We are open 15mins before each class.
Doors are locked at the beginning of class.
For the best experience, don't eat 1-2 hours before class and refrain from drinking water during. Due to allergies we ask you to not wear perfume in the studio.
Please speak with your teacher before class if you have any injuries or if you have to leave class early that day.
Welcome!
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