Samastah Yoga

 may Schedule 

Monday                                                                         

6:00-7:15 am

Hatha

with Ambyr Prysupta

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6:00-7:15 pm

Gentle Hatha

with Trishna patel 

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7:30-8:45 Pm             

hatha                                                 

joseph dugan

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Tuesday                                                                       

6:00-7:15 pm             

movement/meditation/gong

with valerie weir

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7:30-8:45 pm             

yin

with joseph dugan

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Wednesday                                                                         

6:00-7:15 am

hatha

with joseph dugan

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8:30-9:45 Am *Free class/requires 48hrs sobriety)     

yoga for recovery (please preregister below)

with Maura OMeallie

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6:00-7:15 pm         

hatha

with joshua cresswell

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7:30-8:45 pm         

gentle hatha with mantra​

with Maura Omeallie 

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Thursday                                                                         
4:30-5:45 pm             

hatha flow

with rachel sementilli

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6:00-7:00 pm             

Yin

with katrina Wright

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7:30-8:45 pm         

Hatha for Strength

with joseph dugan

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9:30-11:30 pm        

Livestream Sound immersion

with joseph dugan

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​​

Friday                                                                         
6:00-7:15 am

hatha

with Maura O'Meallie

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8:30-9:45 am             

hatha 

with Kelsey dovico

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5:30-6:45 PM             

hatha flow

with megan gougeon

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Saturday                                                                         
9:00-9:45 am         

nada yoga meditation

with joseph dugan

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10:00-11:15 Am       

hatha

with joseph dugan

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Sunday                                                                         
10:00-11:15 am

with maura omeallie

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We are open 15mins before each class.

Doors are locked at the beginning of class.

For the best experience, don't eat 1-2 hours before class and refrain from drinking water during. Due to allergies we ask you to not wear perfume in the studio.

Please speak with your teacher before class if you have any injuries or if you have to leave class early that day.

Welcome!

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