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Samastah Yoga

Schedule


 

Monday               

8:30-9:45 am      

prenatal/postnatal

with Rachel Sementilli

rEGISTER

6:00-7:15 pm

Gentle Hatha

with Trishna grigowski 

rEGISTER

             

      
7:30-8:45 Pm       
     

hatha for strength                                                 

joseph dugan

rEGISTER


Tuesday               

8:30-9:45 am             

Hatha

with Isabel Kali

rEGISTER

6:00-7:15 pm

movement/meditation/gong

with valerie weir

rEGISTER

 


7:30-8:45 pm             

yin

with joseph dugan

rEGISTER

 

Wednesday              

*ALL CLASSES HAVE BEEN CANCELED 1/25 

8:30-9:45 Am

yoga for recovery

*Free class/requires 48hrs sobriety     

(please preregister below)

with Maura OMeallie  

rEGISTER


6:00-7:15 pm         

hatha

with joshua cresswell

rEGISTER

 

7:30-8:45 pm         

gentle hatha

with Maura Omeallie 

rEGISTER

 

Thursday                

 

8:30-9:45 AM

Hatha

with Nina Dulek

6:00-7:00 pm             

Yin

with katrina Wright

rEGISTER


7:30-8:45 pm         

Community teacher donation class

 

​​

Friday                    

8:30-9:45 AM

Hatha

with Nina Dulek

rEGISTER

 5:30-6:45  PM             

hatha flow

with Angelo Dhinka

rEGISTER

 

Saturday              

9:00-10:15 am

hatha

with joseph dugan

rEGISTER

 


10:30-11:15 Am       

nada yoga meditation 

with joseph dugan

rEGISTER

Sunday               

 

9:00-10:15am      

Hatha

with maura omeallie

rEGISTER

We are open 15mins before each class.

Doors are locked at the beginning of class.

For the best experience, don't eat 1-2 hours before class and refrain from drinking water during. Due to allergies we ask you to not wear perfume in the studio.

Please speak with your teacher before class if you have any injuries or if you have to leave class early that day.

Welcome!

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