Samastah Yoga
Samastah provides a community space for physical, emotional and spiritual growth by guiding students to self inquiry and self acceptance through the teachings of ancient traditions and the yogic science of self evolution.
WE ARE OPEN!
We are so excited to welcome you back! Classes resume on Monday the 21st of September. As we reopen the studio we will be starting with a reduced class schedule and as we see the needs of our community we will be adding additional classes to get back to a full schedule. We are keeping our current outdoor schedule but as it gets colder we will be moving those classes indoors. until then we can still enjoy some sunshine together. Feel free to reach out to us about the schedule and what you need and we will do our best to serve you.
As excited as we are, we are also doing everything we can to keep everyone safe and healthy.
Rules for entry:
- If you are feeling unwell please stay home and join us on zoom.
- Masks are required at all times while in the studio, including during practice.
- Temperature will be taken upon entry.
- Classes are limited to 6 students and sound baths limited to 8 and preregistration through mind body is required.
- Please respect 6ft distance, mats will have marked placement for class.
- Please use hand sanitizer provided before and after class.
- Please bring your own props.
- We will be running our overhead exhaust fan at all times as well as an air purifier in the yoga hall.
- The studio will be fully cleaned daily.
- Teachers will only give verbal assists, no hands on adjustments.
- We will no longer be doing mat rental.
In addition:
Monday
9:00 AM Indoor - Traditional Hatha Yoga with Maura O'Meallie
6:00 PM Outdoor - Active Yin (Every Other Week) with Erin Allen
7:30 PM Indoor - Yin Yoga with joseph dugan
Tuesday
9:00 AM Indoor - Yin Yoga with joseph dugan
6:00 PM INDOOR - Kundalini & Meditation with Gong with valerie weir
7:30 PM Indoor - Traditional Hatha Yoga with maura o'meallie
Wednesday
9:00 AM Indoor - Traditional Hatha Yoga with maura o'Meallie
6:00 PM Outdoor - gentle Hatha Yoga with maura o'meallie
7:30 PM Indoor - Nada Yoga Meditation with joseph dugan
Thursday
9:00 AM Indoor - Traditional Hatha Yoga with joseph dugan
6:00 PM Indoor - Traditional Hatha with joseph dugan
7:30 PM Indoor - Yin Yoga with maura o'Meallie
Friday
9:00 AM Indoor - Gentle Hatha Yoga with Maura O'Meallie
6:00 PM Outdoor Gentle Hatha Yoga with leah scott
Saturday
9:00 AM Indoor - Traditional Hatha Yoga with joseph dugan
11:15 AM Outdoor - Mantra and Movement with Maura O'Meallie
Sunday
9:00 AM Indoor - Traditional Hatha Yoga with maura O'Meallie
11:15 AM Outdoor - Hatha Nada (90 Mins) with joseph Dugan
*All outdoor classes are $10
and are included in monthly packages
Preregistration required, please enroll on mindbody or call/text
(719)985-5704 to save your spot!
classes are held at HARding park on mapledale st
in ferndale
indoor/outdoor SCHEDULE
zoom links
upcoming events
YOGA AT YATES
Enjoy a class outside by the creek in the crisp air!
Joseph and Maura will be teaching a 90 minute Hatha with live music!
Donuts and warm cider to follow! Come enjoy the fall air and beautiful nature trails. BUNDLE UP! BRING. BLANKETS!
Saturday 10/3 at 1pm
$25
Yogic Development Course
begins january 2nd, 2021
teacher training prerequisite
This course focuses on creating a practical sadhana (practice). We use Hatha Yoga as our foundation and explore the other paths of yoga. Each practitioner is unique and needs a unique practice to suit their nature and predisposition. Through group practice, discussion, discourse, and private sessions we will explore what it means to have a sadhana.
This 54 hour 3 month course includes:
- Foundations of Hatha Yoga: Alignment, Pranayama, Asana Mudras, Bandhas, and Shatkarmas.
- 2 Private sessions a month for 3 months.
- Unlimited Public classes during the course.
- Intensive weekends twice a month. (2-6pm Saturday and Sunday)
- Mentorship and guidance to develop a personalized daily practice and maintain consistent progress.
- Deep dive into the many paths of yoga.
- Introduction to Sanskrit and Chanting.
- Two books and a Samastah Yoga - Yogic Development Manual
Pricing
$1400
Early Bird Special $1300
An additional $100 off if you have completed our TTC.
Dates of Course:
jan 2/3 16/17 3/31 feb 13/14 27/28 Mar 13/14
**This course counts towards continuing education through Yoga Alliance.
Cob WORKSHOPS
working hands on with the earth
moving through connection
&
embracing creation
As some of you know, Joseph and I have a new project on the go!
We have begun building a recording studio in our Ferndale backyard. We are trying to build as sustainably as possible within the cities guidelines. Our main materials are bottles, straw and cob.
We look forward to sharing the building experience with you.
Come get muddy or stay clean, there is something for everyone in this community project!
2-4 Saturdays
$10-30 donation
8 people per day
Samastah closing chant
ॐ असतो मा सद्गमय
तमसो मा ज्योतिर्गमय
मृत्योर्मा अमृतं गमय
ॐ शान्तिः शान्तिः शान्तिः
Om Asato Maa Sad-Gamaya
Tamaso Maa Jyotir-Gamaya
Mrtyor-Maa Amrtam Gamaya
Om Shaantih Shaantih Shaantih
Hari om
Lead us from the unreal to the real
Lead us from darkness to light
Lead us from death to immortality
Aum peace, peace, peace!
लोकाः समस्ताः सुखिनो भवन्तु
lokāh samastāh sukhino bhavantu
लोकाः समस्ताः सुखिनो भवन्तु
-Lokah Samastah Sukhino Bhuvantu-
"May all the beings in all the worlds be happy and be free"
22751 Woodward Ave & 9 Mile