Samastah provides a community space for physical, emotional and spiritual growth by guiding students to self inquiry and self acceptance through the teachings of ancient traditions and the yogic science of self evolution.
Events and public classes temporarily Suspended
Dear Friends we are temporarily suspending all public classes and events. We are focused on creating a safe place to support all of you and during this time we will not be taking a break.
Online Classes are taking Place on Zoom
** please sign up for OUTDOOR CLASSES in advance - call/text number in link**
Monday 9 AM Hatha Yoga - Joseph Dugan
Tuesday 7 pm - active yin - Erin Allen
sunday 11:11 am Hatha/nada - Joseph Dugan
Please reach out to us for any reason, we are here to support you.
WE look forward to seeing you all soon.
Lokah Samastah Sukhino Bhavantu
Two Year Anniversary Party/Maura returns
saturday March 28th
Look For updates
We will be celebrating two beautiful years here at samastah! Maura will also be returning from India as Joseph prepares to leave on the 30th!
We are so grateful
for all of you!
So please come and
Bring a dish, bring a friend, or just come as you are! Enjoy conversation with this beautiful community that you have helped create!
3 Sundays this April from 2-4pm:
Temporarily Postponed 4/5
$35 for induvidual sessions
or $75 for all 3
Join Joshua Cresswell for the analytical side of Yoga. Learn basic and detailed alignment of fundamental asana.
Yogic Development Course
**currently accepting applications
Next course begins May 16th**
This course focuses on creating a practical sadhana (practice). We use Hatha Yoga as our foundation and explore the other paths of yoga. Each practitioner is unique and needs a unique practice to suit their nature and predisposition. Through group practice, discussion, discourse, and private sessions we will explore what it means to have a sadhana.
This 54 hour 3 month course includes:
- Foundations of Hatha Yoga: Alignment, Pranayama, Asana Mudras, Bandhas, and Shatkarmas.
- 2 Private sessions a month for 3 months.
- Unlimited Public classes during the course.
- Intensive weekends twice a month. (2-6pm Saturday and Sunday)
- Mentorship and guidance to develop a personalized daily practice and maintain consistent progress.
- Deep dive into the many paths of yoga.
- Introduction to Sanskrit and Chanting.
- Two books and a Samastah Yoga - Yogic Development Manual
Early Bird Special $1300
An additional $100 off if you have completed our TTC.
Dates of Course:
May 16/17 30/31 June 6/7 20/21 July 11/12 25/26
**This course counts towards continuing education through Yoga Alliance.
New class on the schedule!!
every 1st, 3rd and 5th Saturday of the month
Jnana is the path of inquiry and contemplation. Every human at some point in their life will begin to ask the questions, who am I, where did I come from, and what will happen when I die? These questions are of great importance in Jnana Yoga but Ramana Maharshi would remind you to focus on finding out who the seer is before worrying about where you came from and where you’ll go.
Jnana = Wisdom or Knowledge
now sold in the studio foyer:
Zero -Waste artisan goods
samastah gifts cards
BOOKS + incense
New mats coming soon!
Samastah closing chant
ॐ असतो मा सद्गमय
तमसो मा ज्योतिर्गमय
मृत्योर्मा अमृतं गमय
ॐ शान्तिः शान्तिः शान्तिः
Om Asato Maa Sad-Gamaya
Tamaso Maa Jyotir-Gamaya
Mrtyor-Maa Amrtam Gamaya
Om Shaantih Shaantih Shaantih
Lead us from the unreal to the real
Lead us from darkness to light
Lead us from death to immortality
Aum peace, peace, peace!
लोकाः समस्ताः सुखिनो भवन्तु
lokāh samastāh sukhino bhavantu
लोकाः समस्ताः सुखिनो भवन्तु
-Lokah Samastah Sukhino Bhuvantu-
"May all the beings in all the worlds be happy and be free"