Samastah Yoga provides a community space for physical, emotional and spiritual growth by guiding students to self inquiry and self acceptance through the Indian science of self evolution.
masks are CURRENTLY optional for students with up to date covid vaccinations
PLEASE READ THROUGH OUR COVID-19 rules and regulations prior to coming into the studio. all in person classes are held at limited capacity.
weekly instagram live check ins!
SELF COMMITMENT CHALLENGE!
What is one thing you can commit to for 30 days to regulate your nervous system?
drink more water
try eating plant based
come to 2 classes a week
5 min daily mindfulness
5 min daily pranayama
walk every morning
give up a substance
do something that makes you feel alive!
Free yoga + a movie
all levels Hatha class
shiffer park (Planovan & 9)
July 7th @ 6pm
downtown ferndale will be showing the film idiocrracy on their big outdoor screen as soon as the sun goes down!
the uses & benefits of
bring your favorite mug &
warm intentions to this intimate circle
3+ hr workshop led by
**PREREGISTRATION REQUIRED for this event**
bring a vegan dish
Bring your friends
potluck begins after megan 5:30 Hatha Flow class
Intro/ReIntro to Yoga workshop
is coming up!
If you’ve ever hesitated about trying yoga this is a place to walk in with absolutely no experience and be among others in the same boat. This is also a great way to get back into a practice.
led by trishna grigowski
@ noon on Saturday 7/23!
Tickets are $25
if you are interested in working hands on with the earth,
moving through connection
& embracing creation, this may be the workshop for you!!
our 3 hour workshops are donation based, $5-25
what is cob?
Cob is a building material
made of clay, sand, water and straw
What are we building?
Joseph and Maura began building a natural, earthen recording studio in their Ferndale backyard. trying to build as sustainably as possible within the cities guidelines. their main materials are wood, bottles, straw and cob.
We look forward to sharing the building experience with you.
Come get muddy! there is something for everyone in this community project!
the studio will be open every sunday before teacher training for students and teachers to work on their personal practice. This time can also be used to work, dance, read, write or simply sit in the company of others.
Sundays at 10:30am
(*Included in unlimited and ytt)
ALL families, no matter their age, race, gender, ability, income, and size, have worth
sold in the studio!
ALL FAMILIES HAVE VALUE
All proceeds directly support the local LGBTQ youth program at go affirmations, Ferndale.
Your $30 purchase not only benefits the community center but also spreads a much needed message of acceptance.
*purchase your sign online and come to the studio for pick up*
Samastah closing chant
ॐ असतो मा सद्गमय
तमसो मा ज्योतिर्गमय
मृत्योर्मा अमृतं गमय
ॐ शान्तिः शान्तिः शान्तिः
Om Asato Maa Sad-Gamaya
Tamaso Maa Jyotir-Gamaya
Mrtyor-Maa Amrtam Gamaya
Om Shaantih Shaantih Shaantih
Lead us from the unreal to the real
Lead us from darkness to light
Lead us from death to immortality
Aum peace, peace, peace!
लोकाः समस्ताः सुखिनो भवन्तु
lokāh samastāh sukhino bhavantu
लोकाः समस्ताः सुखिनो भवन्तु
-Lokah Samastah Sukhino Bhuvantu-
"May all the beings in all the worlds be happy and be free"
"Samastah has helped me to look
inward and really see myself with grace and
compassion. It is where I have received support, encouragement, and guidance to continue to
look at myself, and my life, while finding ways to love and accept myself – all of me – just as I am. "
"I would give this studio 10 stars if I had the option, Maura & Joseph are absolutely wonderful to practice with & learn from! I started the yogic development & embodiment course about 3 months ago & have also been taking the yin & hatha classes, all of which have far exceeded my expectations! The amount of healing & growth I've had since I started here is amazing & I absolutely recommend practicing here."
"This space is a total gem. If your heart is seeking beauty and belonging, give Samastah a try. Maura and Joseph are gifted teachers who craft their classes to meet the needs of the students who are present. Strongly recommend for postpartum healing. Oh and they sing to you too! Maura has a voice like a bell."
"One of the very best yoga studios I have ever been to. Every time I have practiced here, it has been a great workout, and a true mind exercise. Joseph has the gift! Really a wonderful leader.
The studio is less of a modern work out yoga gym, and more of a traditional eastern/spiritual yoga center"