Samastah Yoga
Samastah provides a community space for physical, emotional and spiritual growth by guiding students to self inquiry and self acceptance through the teachings of ancient traditions and the yogic science of self evolution.
This course focuses on creating a practical sadhana (practice). We use Hatha Yoga as our foundation and explore the other paths of yoga. Each practitioner is unique and needs a unique practice to suit their nature and predisposition. Through group practice, discussion, discourse, and private sessions we will explore what it means to have a sadhana.
This 54 hour 3 month course includes:
- Foundations of Hatha Yoga: Alignment, Pranayama, Asana Mudras, Bandhas, and Shatkarmas.
- 2 Private sessions a month for 3 months.
- Unlimited Public classes during the course.
- Intensive weekends twice a month. (2-6pm Saturday and Sunday)
- Mentorship and guidance to develop a personalized daily practice and maintain consistent progress.
- Deep dive into the many paths of yoga.
- Introduction to Sanskrit and Chanting.
- Two books and a Samastah Yoga - Yogic Development Manual
Pricing:
$1400
Early Bird Special $1300
An additional $100 off if you have completed our TTC.
Dates of Course:
Jan. 11-12, 25-26 Feb. 8-9, 22-23 Mar. 7-8, 21-22
**This course counts towards continuing education through Yoga Alliance.
Sound journey with Sura
friday november 15th
8pm
$25 in advance
$30 the day of
Jivamukti with Jule!
Saturday, November 23rd
4:15pm
$20
It's a rare treat to take a 90 minute class with Advanced Certified Jivamukti Teacher, Julie Kirkpatrick!
Join us for an all encompassing class of mantra, pranayama, asana, and spiritual teaching.
Don't miss it!!
New class on the schedule!!
every other Saturday starting 11/16
11:15-12:30
Jnana is the path of inquiry and contemplation. Every human at some point in their life will begin to ask the questions, who am I, where did I come from, and what will happen when I die? These questions are of great importance in Jnana Yoga but Ramana Maharshi would remind you to focus on finding out who the seer is before worrying about where you came from and where you’ll go.
Jnana Yoga
Jnana = Wisdom or Knowledge
upcoming events
*ATTENTION ALL TEACHERS
and TEACHER TRAINING STUDENTS!*
There is an opportunity coming up to work with Advanced Certified Jivamukti Teacher, Julie Kirkpatrick.
This two day hands-on assists workshop completely changed my presence, confidence and space holding in my classes. Samastah Yoga is so honored to host Julie and this fun, one of a kind workshop. You will take something away from this workshop!
Space is limited, so please sign up in advance!
the art of Hands on assists
November 22nd and 23rd
1-4pm
$80
stay tuned for summer music events, workshops and upcoming lectures!
join Sura for a 2 hour journey inward
doing whatever you feel will take you there
asana?
writing?
meditation?
pranayama?
painting?
drawing?
dancing?
shaking?
-Lokah Samastah Sukhino Bhuvantu-
"May all the beings in all the worlds be happy and be free"
22751 Woodward Ave & 9 Mile