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Samastah Yoga
Samastah Yoga provides a community space for physical, emotional and spiritual growth by guiding students to self inquiry and self acceptance through the Indian science of self evolution.
Hatha Flow
8:30 am
With Nina Dulek
MONDAY
gentle Hatha
With Ellie Scandarito
6 pm
Traditional Hatha
With Joseph Dugah
7:30 pm
Hatha Vinyasa
4:30 pm
With Keiffer Hubbell
Tuesday
movement meditation & gongs
With Valerie Weir
6 pm
yin (60 minutes)
with Joseph Dugan
7:30 pm
Yoga for recovery
8:30 am
with Maura OMeallie
Must be sober for 48 hours to attend*
Wednesday
Hatha Alignment
With Joshua Cresswell
6 pm
Gentle Hatha & Mantra
With Maura O'Meallie
7:30 pm
thursday
Morning Sadhana
Self Guided
$5
6 am
Yin (60 minutes)
With Katrina Wright
4:30 pm
Hatha for Strength
With Joseph Dugah
7:30 pm
Friday
Hatha Flow
8:30 am
Hatha Flow
With Megan Gougeon
5:30 pm
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Monthly Sound Immersion
Stay tuned!
7:30 pm
Saturday
Morning Nada sadhana
With Joseph Dugan
8:30 am
Traditional Hatha
With Joseph Dugan
10 am
YOgic development & embodiment
Course in session.
11:30-1:30
Sunday
Hatha alignment
With Keiffer Hubbell
8:30 am
Traditional Hatha
with Maura OMeallie
10 am
200 hour teacher training
Beginning Feb 2022
12-6
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