Samastah Yoga

Samastah Yoga provides a community space for physical, emotional and spiritual growth by guiding students to self inquiry and self acceptance through the Indian science of self evolution.

fall 2021 Schedule

Welcome!

We are open 15mins before each class.

Doors are locked at the beginning of class.

For the best experience, don't eat 1-2 hours before class and refrain from drinking water during.

Due to allergies we ask you to not wear perfume in the studio.

Please speak with your teacher before class if you have any injuries or if you have to leave class early that day.

monday

8:30 AM 

6:00 PM  

7:30 PM 

trishna patel 11/15 


Ellie scandarito       

                 

joseph dugan

Hatha

Gentle Hatha

Hatha

tuesday

4:30 pM 

6:00 PM  

7:30 PM 

kieffer hubbell

valerie weir

joseph dugan

Hatha Vinyasa

move/meditate/gong

Yin

wednesday

6:00 am

 

8:30 am 

6:00 PM  

7:30 PM 

self practice

maura omeallie

joshua cresswell

maura omeallie

unguided sadhana

yoga for recovery

hatha alignment

gentle hatha

thursday

4:30 pm 

6:00 PM  

7:30 PM 

rachel sementilli

katrina wright

joseph dugan

gentle core

 

yin

hatha for strength

friday

8:30 aM 

5:30 PM 

tina liulianelli

megan gougeon

Hatha flow

hatha flow

saturday

8:30 AM 

10   a

joseph dugan       

                 

joseph dugan

nada sadhana

hatha

sunday

maura omeallie

hatha

10 am

Screen Shot 2017-12-09 at 10.09.18 PM.pn